Over a million Bavarian diabetics: This is how the blood sugar remains under control!

Over a million Bavarian diabetics: This is how the blood sugar remains under control!

Red for health! According to the AOK health atlas 2022, over a million people have type 2 diabetes in Bavaria-this corresponds to shocking 10.57 percent of the population. The situation is also worrying in the Donau-Ries district: around 11,100 people live with this insidious disease, which corresponds to a share of 10.14 percent. The age diabetes is on the rise and demands great attention!

"Type 2 diabetes can be prevented with healthy lifestyle," explains the AOK health expert Cornelia Zink. Movement and a balanced diet are the key! If you have your blood sugar level under control, you significantly reduce the risk of dangerous complications. Place on prevention and protect yourself from the dark consequences of this disease!

Treatment programs for those affected

For those affected there is hope: Participation in structured treatment programs (DMP) is a must! In Bavaria, over 80 percent of AOK insured persons with type 2 diabetes use this comprehensive program. Here you get intensive medical care, training and learning to deal with your illness better. An innovative online coach is also ready to support patients and help them keep their blood sugar levels under control.

The AOK offers numerous interactive videos and animations that provide the affected practical tips for changing your nutrition and integration into everyday life. And best of all: this valuable offer is free! "Relatives often have a lot of questions. They can better support support," said Zink. Take access and take the first step into a healthier life!