Sun protection urgently needed: UV index for Stuttgart today and tomorrow!

Sun protection urgently needed: UV index for Stuttgart today and tomorrow!

Stuttgart, Deutschland - On October 21, 2024, the UV index in Baden-Württemberg is important, especially for those who are outdoors. The UV index is a value defined by the World Health Organization (WHO), which provides information on how much sun protection is required. The current value thus provides important information about the risk of skin damage. Today the average UV index in Baden-Württemberg is 0.56. In the Stuttgart region, the maximum values are as follows:

in Stuttgart I, Stuttgart II, Böblingen and Waiblingen the value is 2.18. 2.18 and Göppingen 2.1 UVI are expected in the surrounding cities of Esslingen. These values indicate a low risk that skin and eyes are damaged without protection. Tomorrow, October 22nd, an even lower average UV index of 0.25 will be forecast. The maximum values in the Stuttgart region then range between 1.63 and 2.13.

Explanation of the terms UV light and UV radiation

UV radiation, or ultraviolet radiation, is a light area that the human eye cannot perceive. This type of radiation can penetrate the upper layers of the skin and cause damage there at high doses. Despite the pain, UV radiation is also required for certain biological processes, such as the synthesis of vitamin D, which is important for many functions in the body.

The recommendations of the WHO and the Federal Office for Radiation Protection state that from a UV index of 3 measures should be taken to protect themselves from possible damage. From an index value between 3 and 8, it is advisable to wear additional protective measures such as hat and sunglasses and use sunscreen. A sun protection factor of at least 30 is recommended for children, while adults should make do with a factor of 20. At the times with the highest UV load, you should search shadow to minimize the risk of sunburn and long-term skin damage.

The interaction between the UV index and biometeorology is remarkable because various factors such as clouds, geographical location and season have a direct influence on the index. A high UV index can increase the risk of health problems, including sunburn and skin cancer, why it is important to find out about these values and take appropriate precautions.

For more information on the current UV values, the reports can be found on www.stuttgarter-nachrichten.de .