Movement in class: children provide more fun and concentration!

Movement in class: children provide more fun and concentration!

Dolomitenstadt, Österreich - On February 3, 2025, the non -profit school association Simplystrong from Wiener Neustadt took a significant step to promote movement and health in schools. With an innovative program based on the latest scientific knowledge, Elena Eidler visited the first classes of MS Egger-Lienz and explained that "breaks in movement in the classroom increase the ability to learn and concentrate in all subjects". The 15 students: Inside, instructions were given how they can independently design small breaks in their classes as movement buddies, which not only promotes learning, but also ensures a positive learning atmosphere. The teacher Kathrin Janzen praised the initiative, which not only brought the children closer to practical exercises such as "flag signal" and "forest walk", but also showed how movement can reduce stress and promote concentration.

a real success in the classroom

After the four -hour training, the young buddies were so motivated that they wanted to try out the newly learned activities with their classmates. "The flag signal was my absolute favorite exercise," said Luca from 1i enthusiastically. The Vital4Body, Vital4Brain and Vital4Heart programs include almost 500 exercises that can be carried out in the classroom without material. These are intended to specifically promote the fitness, concentration and relaxation, such as unipub.uni-graz.at . This initiative not only enriches the children's everyday school life, but also their physical fitness is improved sustainably.

The commitment of the Simplystrong school association illustrates how important it is to integrate movement into education. These measures have the potential to decisively influence the educational path of the students: to a decisive influence on the inside and to prepare them for a healthy future, while at the same time they playfully discover the joy of movement. In this way, the movement buddies provide their part to an active and healthy school environment, which is of immense value for everyone involved.