Blicks on the Christmas market: self -help against winter depression

Blicks on the Christmas market: self -help against winter depression

In the cold season, many people have to struggle with loneliness and winter depression. Especially in the university city of Halle (Saale), young adults suffer from being successful in studying or profession. In order to meet these challenges, the parity self -help contact is invited to a special event at the Christmas market. On December 10, 2024, interested parties can receive information and support on the topics of care and self -help from 10 a.m. to 6 p.m. The event promises to be a ray of hope in the dark season and wants to promote the exchange between those affected, such as h@llanzeiger reported.

Important topics for self -help promotion

The event is supported by the nursing law advice from the consumer advice center and offers information on care and self -help from 10 a.m. to 2 p.m. Afterwards, from 2 p.m. to 6 p.m., the focus is on health -related and young self -help. The self -help contact point gives insights into the possibilities of self -help that not only serve personal well -being, but also help to form new communities. "The exchange with like-minded people can encourage and help to develop solutions," said the organizers of the event, as also on the website of the Pictural contact point

This initiative aims to strengthen the personal responsibility and self -efficacy of young people. Participation in self -help groups gives you the opportunity to actively work on coping with your own problems and to learn support from others. In addition, it is emphasized how important it is not to be alone in difficult times, but to find a space to share experiences and challenges.