Winter cycling: This is how you stay fit and safe even in the cold!

Winter cycling: This is how you stay fit and safe even in the cold!

St. Ruprecht/Raab, Österreich - Winter is there, and for many cyclists, this means that despite the cold temperatures and slippery roads, this means not to do without their beloved means of transportation. Thomas Matzer from St. Ruprecht/Raab is a passionate cyclist who, even in the icy season, travels his ten kilometers to work every day. "Moving a bit every day keeps body and mind healthy," he emphasizes, referring to the positive health effects of cycling. Regardless of whether everyday life, sports or children's transport, the bicycle remains an essential companion in winter, as well as the reporting of Underline.

These year -round cyclists also experience challenges. Andreas Mahler and Patrick von Loringhoven, both based in Augsburg, report in a dialogue about the difficulties of winter driving. Mahler, who relies on an e-cargobic as a commuter, and Patrick, who prefers the Gravel-Bike, agree that cold and inadequate perspective represent a challenge. While Andreas finds it advantageous to be in the fresh air, Patrick has noticed that the combination of weather and traffic makes cycling difficult. Both men emphasize the importance of proper bicycle care and the need to dress winter-friendly to ensure security and comfort, as cycling.de

important tips for winter cycling

Christian and practical tips are essential for safer driving in winter: Matzer recommends a regular check of the bike, especially the brakes and lights before leaving the winter cold. He also advises weatherproof and reflective clothing so that the visibility is increased. Mahler and Patrick add that it is essential to keep your own fitness through frequent driving and that even with little training, the winter trips can offer an unmistakable experience. Your common goal? Get to your destination safely and healthy and enjoy the winter moments!