Bungee-Fitness: The new trend sport conquers Hohenems and Bregenz!

Bungee-Fitness: The new trend sport conquers Hohenems and Bregenz!

Hohenems, Österreich - Bungee-Fitness has conquered Vorarlberg! After this exciting trend sport was initially known primarily in the United States and Asia, it is now very popular in the country. In “Move4style” in Hohenems, interested parties can take part in trial lessons and courses. As Vol.at A belt is used for the bungee dance that hangs on an elastic rope from the ceiling-a mixture from dance And fitness that is suitable for both beginners and experienced athletes.

The participants experience a varied training that includes elements such as Tabata with squat jumps and burpees and leads to the Highlight- the Superman and Stern Jump. Trainer Victoria Anna Bernatzik explains that bungee fitness not only provides a lot of fun, but also causes less sore muscles because the belt relieves. A participant who has been there for a month praises how varied the hours are designed and emphasizes that the next day you can go to work.

hip hop & street dance as a further attraction

In addition to this fitness trend, the dance studio also offers courses in hip hop and street dance, which are known as a new style. These dance forms combine different styles such as popping, waving and street jazz and require creativity and discipline. How Brothers and Stylez can be addressed to all age groups, and the courses are divided according to difficulty levels so that everyone can learn at their own pace. The possibility of listing choreographies on shows ensures additional incentive and fun.

Overall, bungee fitness and dance courses in the country offer an exciting way to keep fit and at the same time discover the love of movement. Regardless of whether it is due to the weightlessness of the bungee dance or the gripping beats at hip hop-there is something for everyone here!