Risk alarm: Young people love energy drinks despite health risks!

Risk alarm: Young people love energy drinks despite health risks!

München, Deutschland - The unbroken popularity of energy drinks brings with it considerable health risks that are often ignored. As Krone+ reports, young people in particular consume these sugar -containing caffeine drinks. A current study shows that 68 percent of young people regularly use energy drinks across Europe. However, doctors urge the consequences: Those who consume high quantities in a short time risk serious health problems.

On the basis of the ingredients of energy drinks, it becomes clear that the caffeine content of 80 milligrams per 250 milliliters corresponds to a cup of coffee, but often consumed several doses. The Consumer center warns of a variety of undesirable effects, including nervousness, insomnia and rapid. The combination of energy drinks with alcohol is particularly worrying because the caffeine can mask the anesthetic effect of alcohol and lead to risky behaviors.

health risks and warnings

Excessive consumption of energy drinks can lead to significant health-related problems in young people, including cardiac arrhythmia. The European Food Safety Authority (EFSA) has set maximum quantities for caffeine consumption: adults should not consume more than 400 milligrams of caffeine per day, but a significantly lower limit applies to children and adolescents. In connection with its investigation, the Federal Center for Nutrition found that if there is excessive intake, especially in sports and alcohol, there is a risk of serious undesirable effects such as circulatory collapse.

Due to the increasing number of health incidents, the consumer advice centers call for a ban on sales from energy drinks to minors and an improved labeling of the products. Measures have already been implemented in this direction in some European countries. In order to better communicate the dangers, warnings about side effects in combination with alcohol and physical exertion should be emphasized more clearly. The risks are too serious to continue to ignore them.

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OrtMünchen, Deutschland
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